Most weight loss
experts agree that weight loss supplements can
significantly help you in your battle for curves and
muscles. Of the 3 commonly used weight loss supplements
in the market these days, green tea weight loss
supplement seems the most promising. The other two are
protein and ephedra. It has been discovered that some
properties found in green tea makes it a great organic
alternative to weight loss supplements.
The use of green tea extract in weigh loss supplements
was spurred by the recently concluded study by American
and Swiss scientists. The study found that green tea has
a lot of antioxidants that can cause an increase in
energy expenditure of the body.
Green tea weight loss supplement contain both caffeine
and the chemical epigallocatechin gallate (EGCG). When
these 2 substances in green tea react to each other,
metabolism rates increase along with the body’s 24-hour
energy expenditure. Green tea’s EGCG also triggers the
release of the hormone noradrenaline, an
Green tea weight loss supplement can boost the body’s
metabolic rates, thereby increasing the rate by which
fat and calories are burned. It can also stimulate the
body into burning fats faster, leading to more fats
being turned into energy. According to a study, people
who take in green tea weight loss supplement lose about
two-and-a-half pounds a month.
Green tea weight loss supplements come in standardized
tablets or capsule forms. For best results, select a
green tea weight loss supplement that contains 90
milligrams of EGCG and 50 milligrams of caffeine. It is
usually taken 3 times a day before meals.
Although green tea weight loss supplement has no harmful
side-effects, you should consult your doctor before
A lot of people eat foods
that are generally deficient in the vitamins and
Nutritional Supplements Center
to learn why it is vital that you take
nutritional health supplements.
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